Therapy Services

Therapy for Women

Women face numerous challenges and barriers in their intimate relationships, workplaces, families, and society. I use a non-pathologizing approach to help women find their inner resiliency, power, voice, and strength with the following issues:

  • identity exploration

  • depression and anxiety

  • loss and grief

  • coping mechanisms

  • boundaries

  • role burn out

  • life transitions

  • gender discrimination

Couples & Relational Therapy

Relationships sometimes become stagnant, gridlocked in conflict, and leave partners unfulfilled and dissatisfied. I’m a couple and family therapist by training and use a systemic approach to help couples reconnect, realign, enhance their bond, and navigate challenges and complexities in their relationships such as:

  • authentic, congruent, and honest communication

  • life transitions

  • multicultural or interracial dynamics

  • emotional and physical intimacy

  • blended families

  • boundaries

  • loss and grief

  • infidelity and breach of trust

Therapy to Feel Empowered

I am passionate about helping my clients navigating unique challenges related to race and culture in their relationships, families, and community. I offer:

  • A safe space: an environment to explore and process without judgment

  • Understanding of complexities: recognizing the unique challenges you face and honoring the cultural practices and beliefs that are important to you

  • Fostering self-discovery: encouraging exploration and growth of the intersections of your identity and experience

  • Healing: supporting emotional and psychological well-being and resilience

  • Celebration of richness: witnessing and honoring your diverse experiences

You deserve to thrive in your identity and story, and I’m here to support you on your journey.

I’d love to be with you as you navigate:

  • racial and ethnic trauma

  • interracial relationships

  • identity exploration

  • intersections of identity

  • multicultural challenges

  • internalized oppression

  • gender discrimination

  • immigration and acculturation

Hours and availability

I typically see clients on Fridays, though have some flexibility throughout the week in the day-time and evenings.

Please inquire about additional availability.

hello@beingwiththerapy.co

“Life is not the way it's supposed to be.

It's the way it is.

The way you cope with it is what makes the difference.”

— Virginia Satir

Schedule a free consultation

Setting up a free 20-minute consult is the first step of your healing journey. In this consult, you can get to know me, I can learn more about you and what you’re hoping to get out of therapy, and we can collaborate on a plan moving forward.

I should respond to your inquiry within 2 business days.